Steven Hughes, M.Ed., was an Education Specialist at the Centre for Addiction and Mental Health (CAMH). As a life-long learner Steven has interests in delivering educational programs pertaining to creating psychologically safe work environments that are characterized by optimal individual and team resilience and well-being. Steven has been a certified yoga teacher since 1985 specializing in yin yoga and yoga nidra. Steven integrates his interests that include transformative learning, positive psychology, dialogue methods, contemplative neuroscience, mindfulness, holotropic breathwork, and wellness-based modalities that assist individuals to cultivate self-awareness and unlock their full potential. 

All of his programs support learners to gently explore the edges of their personal growth boundaries and to experience new realms of self-discovery.