Such a great speaker! Such an important topic. Please take the time to listen and reflect.

Here is a great resource by the Canadian Centre on Substance Use and Addictions to better deal with stress, anxiety and substance abuse duri

Cyber criminals are parasitic, so the fact that they are using COVID-19 as a backdrop to increase their attacks should not be a surprise.

The spaces have gentle names: The reflection room. The cool-down room. The calming room. The quiet room. But shut inside them...

#stress #videos #training #tedtalk