Personal self-protection techniques provide staff with the skills needed to maintain safety in situations that may escalate into physical contact. While a trauma-informed approach emphasizes prevention, de-escalation, and non-restrictive strategies, there are times when unwanted physical contact is unavoidable. This training offers practical, rehearsed methods for safely disengaging from physical interactions without causing harm. These techniques focus on maintaining control, reducing risk, and upholding the dignity of all involved.
This content is ideally delivered in combination with SHSC’s Trauma-Informed Crisis Intervention and/or Safe Strategies for Community Workers trainings. Together, these offerings provide a comprehensive framework that supports prevention, early intervention, and safe, ethical response in high-stress situations.
Rationale
In high-risk environments where staff engage with individuals in distress, the potential for physical confrontation—though infrequent—remains a concern. Without proper preparation and ongoing practice, staff may respond reactively or unsafely, increasing the risk of harm to themselves and the individuals they support. A trauma-informed safety plan must include not only preventative strategies but also effective, low-impact techniques for managing moments of physical volatility.
Providing staff with personal self-protection skills reinforces confidence, competence, and a sense of agency during challenging situations. When combined with training in trauma-informed care and environmental risk reduction, these techniques contribute to a safer, more responsive workplace culture that prioritizes the well-being of both clients and workers.
Target Audience
This training is ideally suited for:
Mental health professionals
First responders (police, paramedics, firefighters)
Social workers and counselors
Child protection workers
Healthcare providers
Educators and school staff
Community support workers
Anyone involved in crisis response and intervention
Process
Learning Outcomes
Within this additional content, participants will explore the following areas:
Spatial awareness - Understand the importance of exit awareness and safe distance in crisis scenarios.
Non-threatening stance positions - Demonstrate appropriate defensive stances that are non-aggressive but allow for readiness and mobility.
Identify risks and unsafe physical cues - Develop awareness of body language, tone, and physical indicators that suggest escalation.
Apply Safe Disengagement Techniques - Learn and practice techniques for safely disengaging from grabs, holds, or other unwanted contact without causing harm.
